We use a range of different therapies to find the best fit for you and your needs.
As the name suggests these are remedies created from the essences of flowers and other plants to create a positive healing force which is easy to fit into your life. They focus on improving your emotional and mental well being which can then often have a positive impact on your physical well being. In use for over 80 years now without any known side effects or negative reactions they are safe for all ages. Flower Remedies can be used successfully in combination with all other forms of treatment and in many cases support other treatments on the road to recovery. Find out more
What we put in our bodies affects everything about us from our physical appearance to our emotional and mental state of mind. The better the quality of food and drink we consume the better the quality of our well-being. We all hear about what we shouldn't eat when the key really to anything in life working out what works for you personally with a bit of moderation thrown in for good measure. Small changes in your diet can have a huge impact on how much energy you have and how happy and healthy you feel. Find out more
Life Coaching is all about sorting through the myriad of dreams and tasks we have to create an action plan that will see you achieving your dreams. Life Coaches specialise in bringing out all the power and skills that are already inside you, enabling you to be happier and more focused on what you want in life. A Life Coach is a bit like a personal trainer for the mind. Someone who helps get your thinking into shape, making it more positive, enabling you to cope with whatever life brings you. Find out more